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Back pain in right hip

2021-07-12 11:17:48
Back pain from lower right Hip to knee, while standing no problem while down for lunch unbearable pain right thigh area, unable to sleep towards right Hip area
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Answers (8)

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Ultrasound, tens and hot packs for pain relief , them exercises (stretching of back and hams and quads).

Answered2021-08-04 14:53:19

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https://www.youtube.com/watch?v=HxvRQ9ZJ8vQ Chiropractic Mobilization will help. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily

Answered2021-07-16 05:07:17

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Need proper physical therapy treatment for 7 to 10 days,piriformis stretching must for pain relief.

Answered2021-07-13 18:00:57

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It might be sciatica pain or any muscle tightness which can be rectify by Physio. Visit nearby by clinic or online or video consultation is also available.

Answered2021-07-13 10:02:58

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Hello.. Please consult your nearest physiotherapy center for proper diagnosis and treatment.
Next Steps
place ice pack on the painful area
Health Tips
avoid sitting down, lifting heavy weights, Take ample of rest.

Answered2021-07-13 07:11:36

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Sciatic  pain seems  visit physiotherapy centre for proper diagnosis and treatment

Answered2021-07-12 15:51:50

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It's may be due to glutes m/s tighten or posture imbalance.. Consult near by experience physiotherapist.. or contact with  practo virtual consultation
Next Steps
consult near by experience physiotherapist
Health Tips
cold or hot fermination on buttocks stretching exercises of buttocks and hams m/s

Answered2021-07-12 15:41:59

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You need to take electro therapy, visit nearest physiotherapy clinic foe treatment. avoid sitting or lying on the floor, dont lift heavy objects while bending. Do not put pressure or sleep on the right side.

Answered2021-07-12 13:36:23

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