Back muscle strain on right side

2018-08-30 18:28:19
My back on the right side of the bone my muscle is pianing I am not able to move or sit . I got slight swelling in that part. Please guide me what to do
84 Views
X-ray must. Posture corrections must.

Answered2018-09-09 17:44:06

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+192
Consult with a doctor
Online now
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.

Answered2018-09-08 09:05:21

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Can you send the picture of the part that hurts also can you give more information on how and when it started

Answered2018-08-31 05:28:21

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi.., rush to an orthopedician.., take medicines to reduce acute problem..
Next Steps
visit a physiotherapist.. do supervised core n back strengthening exercises Learn n strictly follow posture n ergonomic advice..
Health Tips
avoid forward bending n heavy weight lifting have plenty of fluids.. tc..

Answered2018-08-31 02:02:24

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Take rest Also use a back support while sitting for long hours Do back stretches Use hot water fomentation at home
Next Steps
If the pain and swelling increase Visit a orthopaedic followed by a physiotherapist
Health Tips
the chair that u use should have a back support

Answered2018-08-31 19:20:34

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.