Download FREE Practo app
Get ₹200 HealthCash
Bach ache due to muscle spasm
Straightening of lumber spine due to para spinal muscle spasm.i can't be stand for few minutes.i feel ache in the back
Answers (9)
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Please visit your nearby physio therapy clinic for electro therapy.Hot fomentation twice to thrice a day. Apply voveron gel.
Next Steps
Postural correction advised . Back strengthening exercises
Health Tips
Avoid lifting heavy weights and bending forward
Answered
Let others know if this answer was helpful
Pls visit nearby Physiotherapy clinic for proper treatment by modalities ..
Do some exercises of lower back and some strengthening exercises for 15days..
..
Next Steps
Do hot fermentation twice a day....
Health Tips
Avoid forward bending Avoid heavy lifting...
Answered
Let others know if this answer was helpful
Use Hot pack Application for 10-15 mins 2-3 times a day
Apply pain relief ointment for 3-4 times a day
If the pain persists morethan 3 days then visit nearest Physiotherapy clinic for Ultrasound therapy and IFT for 5-7 days
Next Steps
Visit Nearest Physiotherapy clinic for complete assessment and treatment
Answered
Let others know if this answer was helpful
To reduce spasm visit nearby physiotherapy clinic for proper assessment and treatment take electrical modalities to reduce pain and spasm.start doing back mobilization and strengthening exercises to ur back.
Next Steps
Avoid lifting heavy weights, maintain proper posture and ergonomics
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.