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B12 supplement dosage
Hello.
My current b12 levels are 270 pg/Ml
A doctor has prescribed me sublingual methylcobalamin oral tablet of 1500 mcg for 2 months.
I want a second opinion on precription.
Please tell me if i can take the above supplement.
Thank you.
Answers (12)
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Your B12 (270) is borderline low, so supplement is fine.
Methylcobalamin 1500 mcg daily for 2 months is safe and commonly used.
Repeat B12 after 2–3 months; you can consult me for proper follow-up and plan.
Answered
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B12 is a vitamin rich in non vegetarian sources of food and in dairy products like milk, curd etc.
The values that you have are borderline.
You can take the prescribed medication for 2 months and also increase your dietary intake of the vitamin for adequate body stores.
Next Steps
Increase consumption in diet.
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Hello. Your Vitamin B12 level of 270 pg/mL is in the 'low-normal' range, which can often cause symptoms like fatigue or numbness. The prescribed 1500 mcg sublingual Methylcobalamin is a standard and effective dose for replenishment as it bypasses digestive absorption issues.
Next Steps
In my 27 years of clinical practice, I have seen that patients respond best when we also identify the root cause be it diet or absorption. Please book a Video Consultation with me so I can review any symptoms you have and confirm if this two-month protocol is sufficient for you.
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