Hello, I am Dr. Romain Rajan, General Physician.
I understand your concern.
Vitamin B12 deficiency is very common, and you are right â the tablet must have good absorption and a combination of B12, folic acid, and B6 for it to reflect improvement on your serum levels.
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Advices
⢠The most reliable oral formulation is Methylcobalamin 1500 mcg + Folic acid 1.5 mg + Pyridoxine (Vitamin B6) 3 mg. This combination ensures better nerve and cellular absorption.
⢠Among available brands, Hosit Tablet, Nurokind-OD Tablet, and Neurobion Plus Tablet are the most effective and well-absorbed oral options.
⢠Take one tablet daily after breakfast for at least 3 months. For better absorption, avoid tea, coffee, or alcohol for one hour after taking it.
What to Monitor
⢠Improvement in energy levels, focus, and reduction in tingling or numbness in fingers and feet.
⢠Repeat Vitamin B12 blood test after 3 months to check progress.
Management
You can continue Hosit Tablet safely as it contains all three essential components â Methylcobalamin, Folic acid, and Vitamin B6 â in an easily absorbable form.
Among the two tests, Active B12 (Holotranscobalamin) is indeed more accurate because it reflects the amount of Vitamin B12 actually available for cellular use, while Serum B12 measures total B12, which includes inactive forms as well.
If available, choose Active B12 test for a better reflection of your true vitamin status.
When to Consult a Doctor Immediately
⢠Persistent numbness, weakness, or balance issues
⢠Poor concentration or mood changes despite treatment
⢠No improvement in Vitamin B12 levels after 3 months of therapy
Every patientâs situation is unique. For accurate diagnosis and lasting recovery, it is important to discuss your medical history and reports in detail.
ð You can reach out to me directly for this case, and also connect with me in future for any medical consultation.
I am available on Practo or on WhatsApp at 85271646seven seven for a one-on-one consultation, where you will receive:
A personalized treatment plan
Safe medicine adjustments if required
Quick follow-ups to track your recovery
Take care, wishing you good health.
Best regards,
Dr. Romain Rajan
General Physician