First of all tell me about your job ,any social or marital issue?
And Ayurveda can give you good result
Go to panchkarma centre and take this rx
1-shirodhara daily for 10-12 days
2-Shiro Abhyanga /pada Abhyanga daily’
3- nasya with bhrami ghee
4- Abhyanga and svedana
Medicine
1-Bhrami vati 2-2-2 tid af
2-ashwaghanda-+bhrami+saraswat churan +Shankpushpi 15-0-15 grm with milk daily
3-Saraswatarista 40-0-40 ml bf af
4- bhrami ghee 20 ml after food daily x 3 month
5- Vata gajankush rasa 1-0-1 x 15 days
Next Steps
Do Bhramri pranayam 6 sitting in a day 20 times per sitting
Anulom vilom ,kapal bhati ,dhyan
Health Tips
Consult here for further treatment
Dr Nitin Kumar
Md in medicine,BAMS ,PGDEMS DIHM CCPT
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