Ayurveda bodybuilding

2018-01-20 04:21:59
Cn i take ashwangandha swet musli kaunch beej mix churna 3/4gm once a day on empty stomach wth protein shake?? Or after 30 min I'm eating chickpeas cn i Take chickpeas wth protein shake??
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Answers (1)

Medicine has a target in body and need a specific status for administration...  Mentioned churna combination is a med.. Always better to opt a food for nourishment ..  Make sure...  In hurry of body building,  not loosing other organs nourishment...  One angle thought may end up in imbalance     in health in long time. 

Answered2018-01-21 03:37:23

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