Hi I'm taking ayurvedic medicines for eye disorders
ND also Im taking ashwangandha swet musli kaunch beej mix churna 3/4gm once a day wth warm water!!
No issues with this medicines
Bt i want to include protein shake in my diet
Suggest me the best cheap and best protein shake!!
Horlicks plus protein?
Or
Protein x.
Whch one is the best!!
Plz reply to this Topic only !!
Don't give another option
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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