Hi, For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there.  ẄĤÃŤŠÅPP available on nine⁹ four⁴ one¹ five⁵ three³ nine⁹ four⁴ three³ seven⁷ nine⁹ Kind Regards, Dr Abhinav Tewari Consultant Neuro-Psychiatrist MBBS (A.I.I.M.S., New Delhi) MD (Psychiatry) (A.I.I.M.S., New Delhi) DNB (NBEMS)

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

More details will be needed for the whole assessment regarding distress , sleep pattern, other medical condition if any, mood symptoms etc You must plan a consultation so that detailed assessment can be done, personality assessment too needed You will be relieved, do not worry, plan consultation with a doctor

Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment

1. Consult a psychiatrist in person as soon as possible. This symptom needs assessment to find whether it’s anxiety-related, stress-induced, or part of another condition. 2. Ensure proper sleep and avoid stimulants like caffeine, nicotine, and late-night screen exposure. 3. Avoid watching fear-triggering or health-anxiety content online until you feel stable. 4. If the voices are distressing or telling the person to harm self or others, seek emergency psychiatric help immediately. 5. Support from family or friends helps until professional review is done.

Hello Sometimes, such symptoms can appear due to extreme stress, sleep deprivation, anxiety, or even as a side effect of certain medications. However, since you mention this started after watching a video about nerve problems, it’s also possible that anxiety and health-related worry (known as health anxiety or somatic preoccupation) might be triggering these sensations or perceptions. Please don’t ignore this. Try to maintain a regular sleep cycle, avoid consuming too much health-related content online, and ground yourself with relaxation before bed. But if this continues for more than a few days or becomes distressing, it’s important to consult a psychiatrist along with a psychologist to rule out any neurological or psychotic component early. Take therapy. You can connect with me on nine two six six seven two six zero six five.

Consult immediately madam