Take tab cholecalciferol 60000 IU/ per week for 8-12 weeks Also take ferrous bisglycinate

Deficiency of serum iron, vit d. Take tab uprise 60,000 units once a week for 8 weeks. Tab livogen one morning and one evening for 8 weeks. Diet should include green, leafy vegetables,  pumpkin, beetroot,  fruits like orange, pomegranate, apple,  nuts, berries, curd, cheese, milk, eggs, mushrooms, fortified cereals. Spend at least an hour in morning sunlight daily.

Your results show low iron level and a significantly low vitamin d.Though your hemoglobin level is normal,you can take ferrous bisglycinate supplement for a few months and vitamin d 60000 iu once a week for atleast 12 weeks

Cholecalciferol 60,000 IU/g once a week for 28 days

U have iron deficiency (needs further evaluation to the cause of deficiency) consultant me for best advice

Your reports show two key deficiencies: (1) Vitamin D is severely low at 30) — you need high-dose Vitamin D3 supplementation (60,000 IU weekly for 8–12 weeks, then a maintenance dose), and (2) Serum Iron is low at 38 µg/dL (normal 65–175) — start an iron supplement (ferrous sulfate or bisglycinate) with Vitamin C for better absorption, and eat iron-rich foods like spinach, lentils, eggs, and lean meat. Vitamin B12, kidney and liver parameters are all normal.

Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.

Take supplements for your deficient vitamins. Along with lifestyle modifications and dietary habits.

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

You have got low serum iron levels and very low vitamin D levels. Regarding low iron,as your Hb is normal and if you don't have any further symptoms you can correct your iron with iron rich foods alone.  If symptoms needs iron supplements. Regarding vitamin D, you would definitely need oral vitamin D supplementation.

Mainly your iron and vitamin D is low..having low iron can proceed to low hemoglobin in the future..so better to take iron rich foods . Vitamin D is very low..have to take treatment for that

low vitamin d3 and iron level in blood

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Do connect and consult Will help you

Need a few more details please consult for further evaluation and treatment

Take Cholecalciferol 60k once per week for 8 weeks

Low iron and d3

Take vitamin d And avoid tea coffee any carbonated drinks with food Rather take add citric acid (dietary and lifestyle modification are required) Rest is alright .

Can help you, kindly consult and provide detailed history for proper diagnosis and further management