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Ashwagandha
Which ashwagandha is best for anxiety
Depression
Himalaya Ashwagandha
Dabur stresscom
Himalaya mentat
Dabur Ashwagandha
Iam confuse which one I pick
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All are same thing you can take any one. Do not confuse. I feel that you are suffering from stress or anxiety. If you want you may consult with me through this chanal and enjoy and feel better.
Next Steps
Do meditation and yoga.
Health Tips
Avoid spicy and fast food.
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Ashwaganda is medicine for stress...? Yes only to some extent.. There are better efficacious Medicine for stress depending on what type of stress you have.. Also which form of medicine you should take.. Lehya, tablet, Arista, etc can be decided only by consultation. Do consult
Next Steps
detailed history and consultation
Health Tips
do meditation, physical exercise, have proper sleep.
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Next Steps
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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