Stop ashwagandha. Your dig system is not supporting you. First you should make your digestive system strong then you can start like ashwagandha medicine. Please share your problem first

Consult for proper treatment

Usually no side effects will be there with ashwagandha. If taken with incompatible food, problem might arise Do not take any medicine unnecessarily.

Consult Ayurveda physcician for proper diagnosis and root cause before consuming any medicine

Ashwagandha is not food product it is a medicine it should be consumed by proper ayurveda way diagnosis only Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

no its not common after taking ashwagandha,it is prescribed according to the patient and its condition,so do not self medicate