Ashwagandha is a very good ayurvedic medicine. But I don't believe in "One Size Fits All", that's why I prefer conducting Prakriti Diagnosis and evaluation of patients and their problems. Every individual has his unique prakriti, doshas and severity of problems, which may differ to one patient to another. That is the reason a unique customized treatment plan is needed for such a patients rather than a stereotype treatment approach. If you want ayurvedic treatment for your problem, you can consult me online.

You may take it but it is better to a Doctor's  advice .If a Doctor Feel's requirement then he advice .It is my thinking.

Yes you can tablet Ashwagandha twice a day with milk or water

Take sarpagandha ghan vati..

Yes u can take Ashwagandha Tablet for mention conditions.. Dose is one tablet twice daily, after food

Yes you can take ashwagandha tablets with milk twice a day. Make sure you don't have constipation or any stomach related issues. You can contact me for more information regarding stress and anxiety as solely ashwagandha is not enough.

Never take medication without doctors prescription ,want to treat it's cause . Better to start medication after consulting a doctor.plz consult me

Yes U can take Withenia somnifera in any form i e tab/cap/powder etc, used as tonic without  adverse effects