For alternative diagnse yourself and your problem by ayurved way first then only you will answers There are thousands of classical ayurved medicines ingredients available for different disease conditions For accurate selection diagnosis is very important Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

Shwet Musali is the best

Ashwagandha is a type of rasayan.  It just dosent act on your sexual power or testosterone. You need not take it for long duration.  And do you just take medications just for precautions or do you genuinely have some problem ?  Have you done any reports or consulted a doctor ?

Dear sir Everything in the right quantity and frequency will be of great support to the system. Ashwagandha need not be taken on daily basis, you can have it now and then. Variety in your food can to an extent ensure you have adequate energy and Vitality.

No.. no alternative to this great herb.. That's why called indian ginsing