I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Kindly discuss for your concern

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Arthritis is swelling of joints and once it starts it is a lifelong complication . You can just learn to live with it. In case of severe pain you can take Ibugesic plus tab along with bcomplex . Also you can apply Diclofenac gel. As far as food is concerned you can eat green leafy vegetables, avoid junk food , increase intake of fruits Water is a must. Increase the amount of water you drink, min 3-4 litres. But before taking the medications pls consult a healthcare professional so that they can check if you have any other medical history or any drug allergies so you will be advised any alternative medications.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Depends on age and other health issues.strength training is a must.

You too young to have all this Get your Vit D / TSHB12 / CBC with ESR / Rh factor / KFT Consult with reports

connect with a call for details discussion regarding the disease and it's management

Information u want Can be gathered from Google. Bcoz it remains a skill to diiferntiate between different causes of arthritis U need to consult

Need few details Kindly consult