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Are drinking water while sleeping is ok?

2019-05-20 03:42:17
Are drinking water while sleeping is ok? Yesterday night i drank water and slept immediately. Because mostly told give some gap after water to sleep na, That is why am asking...
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Hi Normally  not  causing  any  problem

Answered2019-05-20 12:26:33

YESNO

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Drinking water before bed has a number of benefit s.but drinking close to bed time can interrupt your sleep and negatively impact your health. You must drink enough water in the day time to avoid dehydration and prevent excess water intake at night.

Answered2019-05-20 04:28:22

YESNO

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No it's not a problem

Answered2019-05-20 04:19:40

YESNO

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