Hi Practo user,
Need to ask few questions to know your health status. Then only I can suggest you diet n medication.
Take direct consultation through Practo.
Regards
Dr Suman Mohan
Take high protein diet and balanced nutrition and do exercises.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
Check ur parameter CBC test.
Contact me through practo direct consultation
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