Hi there,
A detailed medical and psychiatric history is always needed for every case.In addition, a mental status examination is also recommended for every case to come for a diagnosis and its management accordingly.
How long you have been suffering from such symptoms?
Was there any stressful event before starting of this problem?
What’s the content of the the thoughts?
Are they intrusive ie enter into your conscious mind when you want them not to?
Next Steps
Is there any relieving factor? How do you stop the thoughts?
Such problems can be the part of the disorder like Obsessive compulsive disorder and sometimes others.
Health Tips
It’s better if you take the advice from a mental health as early as possible.
Early intervention is always better in every case.