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Anxiety treatment

2023-09-04 13:06:53
I am feeling anxious and stress..what line of treatment is required. What needs to be followed. My body is paining
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Answers (16)

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Try to understand the triggers of anxiety, if these triggers are well managed then yes you can manage your anxiety
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Talk to a psychologist they would help with the best

Answered2023-09-14 12:48:08

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Anxiety issues can be well treated with counseling sessions and homeopathic medicine if required. You need an expert Psychologist who is a good homeopathic physician.
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I'm working as a Homeopathic Psychiatrist for last 17 years. you can contact me through online appointment for further assistance.

Answered2023-09-11 14:59:22

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Hi Medicine and therapy will help Consult with me or any psychologist for therapy and counseling online

Answered2023-09-11 06:32:29

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Hi kindly take a psychotherapy session, it is an integrated approach which works on conscious and subconscious reprogramming of mind and body.
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connect with our mental health care professional

Answered2023-09-04 17:18:42

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It's important  to know what causing stress and anxiety..muscle relaxation  techniques will be helpful.
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consult
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connect

Answered2023-09-04 15:00:39

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Hi,You need to consult a psychologist for psychological assessment and counseling sessions.Consult a physician to rule out any medical issues causing these symptoms.
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Progressive muscles relaxation Deep breathing exercises Proper sleep and exercises Identify the triggers and journaling your behaviour and emotions

Answered2023-09-04 14:28:11

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It’s important to understand the reason behind your stress and anxiety as well as the intensity. Body pain could also be due to varied reasons. Suggest you to speak to a counselling psychologist who can understand the underlying reasons behind your stress and assist you accordingly.
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Answered2023-09-04 14:00:14

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Can suggest you a psychology therapy to overcome anxiety issues .

Answered2023-09-04 13:34:03

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Hi Certain psychological exercises one can practise...
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interdisciplinary treatment
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REBT

Answered2023-09-04 13:26:45

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Counselling is the very first step in the line of treatment.  It will help you out to overcome this issue completely by working upon the specific triggers which causes anxiety.

Answered2023-09-04 13:19:05

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Hello. The usual mode of treatment would be a therapeutic intervention where we would understand the current condition as well as the symptoms and tailor treatment to you specifically. Consult a psychologist for the same.
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Consult a psychologist and begin therapeutic intervention.

Answered2023-09-04 13:16:25

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If you are feeling anxious, and are unable to control it despite trying to relax several times, please seek help from a mental health professional as anxiety can get worse with time.
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Answered2023-09-12 08:49:21

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Hi.. CBT along with Lifestyle Changes and Interpersonal Guidance and Counselling is required.
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Consult a Psychologist.
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Mr. Gunjan Maithil Senior Psychologist Cell: nine six seven one three zero three one three four Website: https://gunjanmaithil.wixsite.com/therapy App: http://wix.to/fECHB08?ref=cl

Answered2023-09-05 05:17:04

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Hi dear, You need counseling sessions. Connect to a psychologist for proper guidance.
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consult

Answered2023-09-05 02:15:35

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If you are experiencing body ache; its indicative of stress somatisation. Meet a professional near you to understand the intensity of stress and to decide on the line of treatment soon

Answered2023-09-04 13:17:30

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Suggest you to consult a psychological Counselor for a therapy to overcome this issue..

Answered2023-09-04 13:15:00

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