Anxiety , sleeping problems

2021-08-29 15:10:35
Anxiety, sleeping disorders, mood swings, depressed feeling, very bad thoughts , don't want to do anything... don't liking anything
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Answers (2)

U need a detailed interview ...psychiatric intervention needed. These may be symptoms of depression for which proper councelling and medicines needed. Any stressors u r suffering?? Plus u need relaxation techniques, meditation, yoga, exercise, hobbies etc. sleep hygiene techniques for proper sleep

Answered2021-08-30 05:04:54

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Seems depressive disorder and it needs urgent medical attention .
Next Steps
consult a psychiatrist or reach me here direclty via practo

Answered2021-08-29 15:12:59

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