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Anxiety sleep

2017-07-13 21:40:40
I have anxiety and its hard to sleep, i stay awake thinking till early morning and cant fall asleep unless i am very tired , are valerian root tablets safe to take to sleep?
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Answers (1)

Consult a Psychiatrist for detailed evaluation and Management of the case..See the evidence based treatment for anxiety disorders are Medications and therapy..So I can't comment on your question about roots.. regards

Answered2017-07-14 06:52:55

YESNO

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