Anxiety related hypertension

2019-07-17 08:08:24
Iam suffering from anxiety related hypertension iam using bp tab also. But my first reading always high than later readings. Each time iam taking 3 readings. During first reading iam very anxious and excited . 2 and 3 reading iam very free it shows normal. Pls suggest which should be considered? First reading or later readings or avg of 3 readings. 1 reading 146/80 2 reading 122/70 3 reading 120/70 Regards.
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You should learn relaxation by deep breathing or progressive muscular relaxation. Do this for 5 mins before your first reading. If readings are consistently in normal range, then speak to your doctor for tapering them off.

Answered2019-07-17 12:45:31

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