Anxiety, negative thinking and over thin

2017-03-07 00:29:29
I am fed with everything I feel so lonely in this world, feel like running away somewhere I get thoughts of ending my life but I can't
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How can you end your life,  when you are yet to complete  your Goals? Yes, you wouldn't have achieved your dreams and wishes. For which , all you need to change is the method or the process which you tried or worked till date. Do consult a Psychologist.

Answered2017-03-07 04:36:49

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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you. You can consult me for further treatment if required.

Answered2017-03-07 04:24:35

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