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Anxiety maybe..i dont know

2018-02-04 04:45:39
I have been deppressed..i have panic attacks..im always scared being alone...i cry more often...i have heart aches cant breath...over thinking my problems...no exact direction...
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I appreciate for your initiative and  effort for your help seeking attitude. Start jogging  or brisk walking . Avoid smoking alcohol if any. Be expressive and assertive. Visit nearby psychiatrist for cognitive behavioral therapy.

Answered2018-02-04 08:41:27

YESNO

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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Answered2018-02-04 14:33:41

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