Anxiety issues

2024-03-12 12:22:22
I had anxiety and panic attacks in the past . I am recently married and I feel anxious around my husband even though he is a well behaved man  .I tried my best but even after 6 months things are same I am not sure what to do and how to proceed further
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Answers (5)

Try relaxation exercises and yoga , that should help. If no relief, consult a doctor.
Next Steps
Consult a psychiatrist or clinical psychologist if needed.

Answered2024-03-18 12:05:53

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What makes you anxious around him. Let’s talk it out in detail and get you better It’s about spending your life with that person Consult with me or any psychologist for therapy and counseling

Answered2024-03-13 02:04:11

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TKe short term treatment for anxiety till you get used to your hubby. Once he is well acquainted with you you cna taper and stop the treatment. Consult an astute psychiatrist either in person or online immediately. Good luck

Answered2024-03-12 12:26:37

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I can understand you r concerned about him that's why but listen too much concern will disturb to your to focus in other area of life

Answered2024-03-15 01:29:43

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Is anxiety and panic attack as been diagnosed by psychiatrist ??? Are you on any medication ?? Are u having any anxiety symptoms now ? Need to take detail evaluation for cause for anxiety how it started and alll  kindly consult psychiatrist
Next Steps
consult psychiatrist

Answered2024-03-12 12:32:21

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