ANXIETY...

2019-01-05 01:34:19
I was suffering from depression and anxiety from last 10 months for which i was on treatment my symptoms have reduced and i have reduced medication but still every morning i wake i feel irritation ij my body and restlessness all unwanted toughts come in my mind..i just wanted to know will it subsidise on its own as sometimes while typing orcreading also i feel anxious..
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Hi sir You should probably go for psychotherapy along with medicine I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Answered2019-01-05 08:19:11

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Hello Tapering off the medication is very crucial. You should be real slow in that. I need to know what medications are you taking? And please ask for CBT for depression. Regards Dr.Varinder Kumar

Answered2019-01-05 02:32:51

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Hello Did you also go for psychotherapy sessions along with medications?  If not, it is highly recommended you do, since counseling is also required to help you.

Answered2019-01-05 02:29:51

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I suggest you to consult a psychologist, to handle your Anxiety issues.

Answered2019-01-06 09:20:56

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Took CBT sessions also for full cure from near by Clinical Psychologist or plan online sessions with me on https://mentalhealth3735.setmore.com

Answered2019-01-05 04:43:55

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