Anxiety...

2024-12-05 11:56:01
Hello doctors, I need some help here. I feel I have had anxiety all my life, but now it has gotten worse. I am always stressed and distracted. I am always procrastinating and then worrying about it. I am just always scared but don’t really know about what. I have tried medicines which were prescribed by doctors. They are Fluvoxin, Arpizol, and Lonazep, but they didn’t really help. Could you please suggest some medication which will really calm me down? I am anxious all the time. I just need to feel calm.
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try counselling sessions and yoga every day. savasana, anuloma-viloma pranayam and positive auto suggestions at night before sleeping. these would really help a lot . you can contact me if you need more info

Answered2025-01-01 17:47:36

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i understood your problem please Revisit Your Psychiatrist: Since the prescribed medications (Fluvoxin, Arpizol, and Lonazep) didn’t help, discuss your symptoms and response with your psychiatrist. Medications for anxiety often require adjustment in dosage or a switch to a different type of medication. Finding the right treatment can take time.

Answered2024-12-26 15:04:50

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Hey there! Please consult a psychiatrist for medications. You can try cranio-sacral therapy for relaxation. You can also do meditation and yoga.

Answered2024-12-22 00:52:02

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Hello you search PEMF therapy center in your area or send me the location I will help u finding location

Answered2024-12-12 06:00:08

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Hi. You have to consult the psychiatrist .

Answered2024-12-09 04:35:54

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post your query in psychologist/psyciatrist section.

Answered2024-12-08 09:46:54

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try ashtanga yoga

Answered2024-12-27 10:01:06

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Greetings from Ris of Pain Physiotherapy Consult the osteopath for all such problems. We can help u to solve ur problem with the help of osteopathy. Consult online for more detail

Answered2024-12-18 14:17:48

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Hi dear, hope you're well. It seems you need to get consulted by a psychologist but being a physio i would recommend you to practice breathing exercises as you're young try not to rely on these medications if you condition can be controlled by simple lifestyle changes and working out is important as stress is an energy if you don't release stress from your body by working out it will get stored in your body and keep making you anxious all the time. Rest kindly share your query with a psychologist.

Answered2024-12-13 06:50:56

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Hi u need to consult a psychiatrist.
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Try to relax yourself with deep breathing exercises

Answered2024-12-07 16:05:46

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Hi please consult with a psychiatrist.

Answered2024-12-07 15:27:54

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