Kindly consult a clinical psychologist for psychotherapy because apart from medications psychotherapy plays a important role in management of the problems.

Kindly take professional advise

Can Connect

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Listen stop supplements like aswangandha , and Anxiety caused by some chemical deficiency so may need to take medicine tht will balance those chemicals apart from tht you may do JPMR exercise..you may try Different class of medicine like SNRI

Hi there, A detailed medical and psychiatric history is always needed for every patient and also there is a need for Mental status examination to make a final diagnosis. Management is according to the diagnosis. There is a need for basic blood investigations and ECG to be done to rule out medical illnesses. Don’t worry. Be positive in your thoughts. Do Basic Yoga exercises. Adequate sleep and healthy diet is also needed.