Hi there,
A detailed medical and psychiatric history is always needed for every patient and also there is a need for Mental status examination to make a final diagnosis.
Management is according to the diagnosis.
There is a need for basic blood investigations and ECG to be done to rule out medical illnesses.
Don’t worry.
Be positive in your thoughts.
Do Basic Yoga exercises.
Adequate sleep and healthy diet is also needed.
Next Steps
In addition, do take the advice from a mental health professional.