Anxiety depression treatment by ayurveda

2025-12-28 00:39:44
I am suffering from anxiety and depression last 6 years I am on medication if I tapper medicine I am back day one situation when I started medicine any treatment in ayurveda who can help me without addiction pls guide me
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Answered2026-01-03 07:59:01

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Hello, I am Dr. Romain Rajan, General Physician (Ex Govt Medical Officer at RML Hospital, New Delhi), and your case has been allotted to me. Thank you for sharing this honestly. Living with anxiety and depression for many years and seeing symptoms return when medicines are reduced can be very frustrating. Your concern about long term use and dependence is completely understandable. First, an important point to clarify in simple words: Most medicines used for anxiety and depression are not addictive. The reason symptoms return on tapering is because the brain has adjusted to the medication, and stopping or reducing too fast causes relapse. This does not mean weakness or addiction. Can Ayurveda help Ayurveda can be supportive, but it is usually not a direct replacement for psychiatric medicines in long standing cases. It may help in: • Reducing stress levels • Improving sleep and digestion • Supporting overall mental balance Ayurvedic treatment should always be taken under a qualified practitioner, not self medication. What works best long term • Very slow tapering of medicines under medical supervision • Psychotherapy or CBT, which is extremely important • Regular sleep routine, exercise, and breathing practices • Ayurveda or yoga as additional support, not as sudden replacement Stopping medicines abruptly or relying only on alternative systems often leads to relapse, which you have already experienced. My advice Do not stop or taper medicines on your own. A planned, gradual approach with the right support gives the best chance of long term stability and eventual reduction. For a one to one discussion and personalised plan, you can reach out to me on WhatsApp at 85271646 seven seven. You are not alone. With the right approach, things do get better. Dr. Romain Rajan General Physician

Answered2025-12-30 17:50:35

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Need more info consult ASAP !

Answered2025-12-30 07:08:48

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Need to discuss in detail before treatment. Kindly consult with me on 94 two six eight six 78 nine six.

Answered2025-12-29 08:51:32

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No ayurveda doctor available right now

Answered2025-12-29 08:13:01

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Unfortunately can’t recommend it, as most of their products have heavy metals which are known to cause damage to kidneys, liver etc. All the best. J G S R clinic

Answered2025-12-29 05:14:32

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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a  detailed discussion*

Answered2025-12-28 15:11:23

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Yes,its help a lot. Continue tapering antidepressants slowly with your psychiatrist's oversight to avoid withdrawal. Schedule sessions with a CBT therapist and Ayurvedic practitioner. Non-medication treatments like therapy, lifestyle changes, and Ayurvedic practices can effectively help manage anxiety and depression.

Answered2025-12-28 14:58:03

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Need few more details Kindly consult

Answered2026-01-04 10:00:28

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Please visit a psychiatrist

Answered2025-12-30 06:49:14

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Visit your psychiatrist and share them that you want to taper your dose , they will guide you

Answered2025-12-29 16:04:44

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Need a few more details please consult for further evaluation and treatment

Answered2025-12-29 15:03:58

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Needs evaluation from psychiatrist

Answered2025-12-29 10:38:05

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-12-28 14:47:24

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Yes

Answered2025-12-28 14:27:47

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