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Anxiety attack

2026-08-19 03:41:17
Hello yesterday I was in good sleep suddenly got panic anxiety attacks in chest and started shivering from sleep why is it ? Due to this I m afraid daily something bad is going to happen
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Answered2026-08-20 14:41:53

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Keep yourself busy mentally.

Answered2026-08-20 14:31:35

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-08-20 12:53:18

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. You can discuss via whatsapp  on 971*66*33*129

Answered2026-08-20 11:25:48

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Do meditation Relaxation Exercise Yoga sleep 7 hrs See a psychiatrist if out of control

Answered2026-08-20 09:55:50

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Requires a proper assessment to understand the underlying cause and guide you. Please book a consultation for a detailed evaluation, personalized treatment plan and further advice.

Answered2026-08-20 08:48:50

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No worry ,panic attack.sudden onset.if you feel again consult with psychiatrist.

Answered2026-08-20 08:29:51

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Dnt worry. Panic attacks are always sudden. Need to find the cause. Kindly consult with me on 94 two six eight six 78 nine six for proper counseling.

Answered2026-08-20 08:23:29

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-08-20 13:34:52

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May be you are thinking something which is disturbing you. It can happen due to stress.
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I can suggest u some tablets which can help you. Please get a consultation.

Answered2026-08-20 08:24:58

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