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Anxiety at night

2015-08-04 10:24:32
I have been diagnosed with anxiety in the past and have extreme troubles with sleeping at night. My body keeps twitching and I can't relax at all.
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Answers (1)

Hello, People with anxiety disorders do find it difficult to sleep. If you are not on medications to take care of the anxiety, please consult a doctor . Also you need to learn some relaxation therapies to help you relax.

Answered2015-08-11 16:18:53

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Why does my anxiety increase at night
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