Hi it seems you have low self confidence, self esteem, self concept, self image. You might have negative & irrational thoughts when you are in social gatherings. You need to explore your disturbances in detail. For further information you can contact me via book appointment on practo.

Seems like social anxiety Lets burst the bubble through counseling and therapy Consult with me or any psychologist for therapy and counseling online All the best

Hey Glad u reached out. I can understand from what u have shared that u feel challenged in some specific situations... around ur boss and socially. U said u feel lonely too... I would like to understand what does ur current support system look like? How have u been coping with challenges so far ? Sharing abt ur life and situation more freely will help me understand u better.

Wellness Greetings to you . To know the underlying cause for this signs , one has to analyse the cause so the cure is easy. Practice Breathing exercise every morning.

Hi, you can contact me for an online appointment and we can explore this narrative together

It looks like that you lack self confidence and doubt your own potential and strengths.. Maybe because of that, you are unable to show up with others and you could be feeling lonely.. It is better to seek a professional support to overcome this issue.. I suggest you to consult a psychological Counselor..