You will definitely be able to cope with right approach learn to manage the stress...what's stressing you out I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Hello Sir, We are very happy to help you. We have read your concerns, and it appears you are quite stressed. We would like to recommend you to make healthy changes in your lifestyle. To help you out we are providing a link below. Please have a read 1. http://www.drnishakhanna.com/how-to-manage-stress/ 2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/ 3. http://www.drnishakhanna.com/techniques-of-stress-management/

Don’t worry, seek help. I am an online counselor and can help you to cope up with your issue. Do get in touch with me through Practo . Happy to help !

Take SNRI at low dose at night Anxit bd and sos take consultancy with Psychiatrist immediately. via chat or call or in opd

Dear Sir I can see you are quite distressed It's good that you are seeking help. Please contact a psychiatrist either online or in person with a detailed history for further help Thanks Regards Dr Ankita Mishra

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Detailed history needed to help u max