Hello Friend, Good that you are seeking a help here. Just observe and analyze what has majorily changed in last couple of week to make you feel so. May be work related stress or relationship issues could have triggered a lot of overthinking which in inturn preoccupies your mind and ignoring present consciousness. Obviously with such negativity in mind, you will feel low, loneliness, lack of interest etc.
Be positive. It's solvable problem if we are ready to take a professional help.
Feel free to reach me online through Practo app chat for further detailed evaluation to isolate the root cause for such disturbances and suggest recommendation like self therapies, few lifestyle changes, excersise etc.
Answered2018-06-07 05:21:27
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