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Anxiety and depression

2022-03-26 02:16:57
I overthink a lot due to which i get depressed and also i get anxious whenever i meet new people...and then my headache begins....I've also suffered from the same previously what should i do to overcome it...
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Answers (3)

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Hello, you can book a session with a psychologist to talk about your concern in detail and understand the reasons for it. Therapy can also help you with learning anxiety management skills to live a more functional life.
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Book a session on Practo

Answered2022-03-26 05:24:30

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Dear mam, looks like u r suffering from social anxiety disorder.
Next Steps
https://en.m.wikipedia.org/wiki/Social_anxiety_disorder
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Pls read about that disorder in the above link. Consult a psychiatrist on practo.

Answered2022-03-26 02:22:46

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Answered2022-03-26 13:38:03

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