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Anxiety & sadness

2020-09-22 10:54:00
Sometimes feel accute anxiety and currently taking Divya Medhavati and Sasraswatarishta 2 times &. Ashwagandha churna at night from last 10 days. Feel some better but not fully relief. Someone advice that Mansmitra vatakam or Himalaya Mentat is better than medhavati. Also taken Betacap TR 20 for BP & Anxiety. Plz advice the current medicines are ok or need any changes for better and early relief. BP is under control & sugar & Chelostrol is on borderline.
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Answers (5)

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Add pranayam in daily routine Bhastrika kapalbhati anulom vilom and meditation for 15 to 30 min
Next Steps
maintain healthy life style and diet
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet

Answered2020-09-23 16:02:05

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Do pranayam and Dhyan Take manasvita syp

Answered2020-09-23 07:17:08

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I have best treatment for this

Answered2020-09-22 17:42:44

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You may continue it .If required for further better option then consult with me through this platform and feel better.

Answered2020-09-22 13:34:50

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Hello dear don't worry, Your medication is good and safe,U can take Brahmi Vati gold 2 tabs at night at the place of Medha Vati

Answered2020-09-22 11:31:52

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