Anterior pelvic tilt is just a position of hip girdle. Just like you can move neck in different positions you can change the position of pelvis as well. Exercise to improve Anterior pelvic tilt. Leg raise with abdominal bracing TRX knee to chest TRX pikes Planks Quadriceps and psoas stretch

If posture has not been deformed due to chronic condition of APT, then only it should be curable. You must go for posture assessment so that your problem could be treated.

Posture corrections must. Stretching exercises of spine

.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone

Of course, Manipulative physiotherapy gives you great results

Hi.. yes your pelvic tilt can be corrected with the right choice of exercises, stretching or releasing your tight muscles especially hip flexors, para spinal muscles and strengthening your transverse abdominis muscle

Hello..Gm...  u should strengthen ur abdominal muscles to correct anterior pelvic tilt.. U should sleep on back keeping pillows under knees or hips.

Anterior Pelvic tilt leads to the posture deformity. So,there you needs an ergonomic assessment from an Occupational Therapist and a hip stretching exercises

You need to do posterior pelvic tilts, core bracing, bridging and hip extension exercises. While sleeping sleep supine with pillows under your knees.

Hello. If muscle are shortened or contracture occurred it is not reversible. But should maintain proper function and remaimimg length of the muscle. In case of tight muscle therapy protocol remain almost same. Stretching of hip flexor and trunk extensor (lower back). Strengthening of hip extensor (hams +glute)  and abdominal muscle. Core strengthening exercises. Spinal stabilization exercise. Postural care . Pelvic posterior tilt exercise.