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Ankle twisted

2017-07-23 05:05:17
My ankle got twisted while getting down from my bike. There is a slight sell in right ankle. slight pain is there while walking. Initially i thought it could be blood clot.
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How many days are over? Do icing for 2 to 4 times in a day, and proper compression is needed by elastic bandage, most of the time I'm day, Night can be removed. Either sitting or sleeping try to Keep Ankle bit elevated. You can use topical Ayurvedic oil formulation but apply from down to top If not reducing in 2 days then meet up Orthopedic doc

Answered2017-07-23 11:04:37

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