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Ankle Twist

2017-11-03 07:33:48
I had twisted my ankle about 3 weeks back. I have placed my ankle in hot salt water baths to reduce the swelling. The swelling has reduced but there is a lot of pain in the ankle.
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• Stretch Calves • Get a custom made insole. • Hams Stretching. • Sports Taping.

Answered2017-11-05 12:44:06

YESNO

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