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Ankle Sprain

2017-07-06 12:11:00
Pain in ankle while playing sport since 5-6 months. I tried giving it complete rest but the pain returns just when i step back on the field
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Answers (2)

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Use anklet during walk and any sports activities. Try contrast bath process in ankle joint 2 times in a day for 7dayes
Next Steps
advice m.r.i. ankle joint
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avoid fast walk and running.

Answered2017-07-06 13:02:26

YESNO

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Apply sesame oil daily

Answered2017-07-06 12:47:43

YESNO

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