Ankle sprain

2020-11-02 09:17:06
Had a accidental fall and sprained my ankle. There was swelling and pain. Visited ortho doctor after 1 week, he told it's a grade 2 ankle sprain and didn't recommend x-ray as he ruled out fracture. After 2 weeks m feeling better there is very mild pain, but my ankle still stays little  swollen. Although it has reduced a bit but there is still some swelling. Should i start ankle rehab exercises to reduce swelling.i m using ankle brace for support and taking anti inflammatory medicines as prescribed by doc.
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Swelling may persist for 4 to 6 weeks in ankle sprains and injuries.. Nothing to worry.
Next Steps
You can start ankle movement exercises if pain has reduced.. Continue ankle brace and anti inflammatory medicines as per pain..
Health Tips
Avoid running exercises or standing for a long time..

Answered2020-11-02 09:57:06

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