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Ankle pain below my foot

2017-12-20 03:38:09
When I complete my skipping exercise in gym.. My ankle was paining heavily..don't know why. Please tell me some solution for this.
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Answers (2)

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If its confirm not a fracture.start exercises for ankle:- Foot eversion and inversion movements,plantar flexion and Doris flexion.

Answered2017-12-21 14:48:02

YESNO

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U can start some pain killer but xray need to b done to confirm no fracture of talus

Answered2017-12-20 07:32:37

YESNO

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