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Ankle Injury

2020-01-23 08:59:12
Hlo Recently 21 days ago my right foot ankle was injured and doctor suggest me to do a plaster. Yesterday my plaster was removed after 21days. I am sharing my x ray images please see the pictures is my bone is healed properly. And also after removing plaster my skin becomes darken and thick from the right ankle so is there any exercises for that.
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Answers (4)

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Do excercise of ankle
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hot water fomentation
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tc

Answered2020-01-26 02:20:01

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You shoud go for physiotherapy for about a week before resuming your normal activity. It will releive your ankle stiffness that results from plaster. Put some moisturizer on skin of ankle and it will become normal in colour.

Answered2020-01-23 09:15:33

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Need both

Answered2020-01-23 09:11:58

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Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. *You can have chat or video call discussion* http://arth.link/vrclinic Or https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver If link is not clickable than search *vr clinic by dr j.d. singh* in your play store

Answered2020-01-23 09:09:19

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