Your anger outburst could be due to various reasons, most of them are treatable. Advise you to consult a mental health professional for further help.

You require psychotherapy to talk about your issues Consult with me or any psychologist for therapy and counseling for anger management All the best

Hello Friend, Good that you are seeking a help here. Anger, frustration, irritation, short tempered, mood swing etc are expression or outburst of stress in mind. As body and mind are interlinked, even body condition like excess heat, acidity, blood pressure etc can also trigger stress. You need to start stress management plan like excersise, dietary changes, adopting , few lifestyle routine etc. Consult a psychologists to assess your current condition and symptoms to recommend a suitable plan.

Hello Angers originates due to many factors such as frustration, stress, unhappiness and many other factors. Try consulting a clinical psychologist for proper diagnosis and treatment. You can try practicing deep breathing exercises to relax your mind.

Consult a psychologist.

do u feels irritable most of time plz asscess for atypical depresion consult online or offline