U are aware of ur illness and u eager to take treatment  ,  it is a good sign. Consult psychologist or me online or offline and discuss details of ir all issues. Then we can help u and find a proper solution for ur anger. Cause is tge important factor for treatment. If Cause is not specified then we deal with symptom presentations.

Hey, you should consult a psychologist first, talk about the situations and issues in deeper details. And seek help but turning your anger into right direction. It's okay to speak about your emotions. Don't hesitate to reach out for professional help. Take care

You should go through psychotherapy And discuss your concerns in detail with examples to understand your situation better Consult with me or any psychologist for therapy and counseling Connect with me through practo app All the best

Hi thanks for query, I appreciate your approach which itself is a sign of seeking help and ladder to cope with the problem. First of all please think anger is a emotions as similar to others like sad, curious, happy, surprise, guilty etc.. So how and when do you feel anger, question this first, it can be due to disturbance or other reasons. Your professional environment might be stressful, provoking your negative emotions,affecting on personal or different areas of life. This is the right time you knock the door of psychologist. Take clarity and guidance. Take care.

Consult a psychologist for a counseling