Dear Need proper history...

Hi You want to get rid of anger issues. It is important to identify triggers that is causing anger. A psychologist will guide you on how to manage anger and feel calm.

Good day My Friend,  I can understand your concern. Symptoms like anger, frustration, short temper, high voice,  hurting behavior etc are expression or outburst of severe stress in your body and mind. So it's important to understand and address the reasons for your stress . Also in Ayurvedic terms,  such symptoms are due to imbalance of pitta or fire energy in your body. Root cause for such behavior is excess heat in the body due to your food habits,  activities, stress etc. Be positive.  It can be addressed holistically with the combination of few mindset change along with counselling,  adopting few lifestyle changes,  diet and special exercise routine. Are you willing to make this change ?,  because without change we can't expect results !! Feel free to reach me online for further assessment of your physical and mental symptoms to recommend suitable solutions. Be positive.  You will be alright soon

Hello consult with a clinical psychologist and find out your anger  triggers.Maybe your anger problem caused by early trauma or events in  person’s life that have shaped your personality. There are psychological tests that measure the intensity of angry feelings, how prone to anger you are, and how well you handle it

Anger management can be well corrected with counseling sessions and medication if required. Homeopathic medication would be the best solution for your concern.

Hi. Detailed clinical history is required. Consult anger is  an outwardly directed communicative signal establishing differentiation and conflict within interpersonal relationships and affective bonds.

Do Consult a psychological Counselor for a therapy.. You might get some guidance from them and see the difference in yourself..

Hi... Is this anger issue a recent development or you have always been an angry person? If it is recent then perhaps something in your immediate environment or recent past is triggering it. You need to identify and address its cause. If this has been your nature forever then you may need to learn to control it with subtle changes in your perspective and Lifestyle.

Hello Pls consult with a Psychologist and you can start anger management techniques and need to find the root causes for your anger, accordingly you can improve yourself.