Hi, I’m sorry you’re going through this. Suicidal thoughts and anger during trauma are serious and need support. It’s brave to recognize this. Please consider talking to a mental health professional who can help you safely manage these feelings. You don’t have to face this alone — support can make a big difference. If you want, I can guide you on how to start or where to find help confidentially.

Hello, Thank you for reaching out and sharing such a deeply personal and painful experience. First, I want to acknowledge your strength—it takes immense courage to speak up, especially when you’ve been carrying this burden alone for so long. From what you've shared, it seems that you're dealing with layers of emotional pain, unresolved trauma, recurring suicidal thoughts, anger, and difficulty concentrating on your goals—all without the support of your family. It's understandable that it feels overwhelming right now, especially since this trauma feels too heavy to manage by yourself. Please know that you do not have to go through this alone. What you're experiencing is valid, and it is treatable with the right support. Therapy can help you process trauma safely, understand and manage your anger, learn healthier coping strategies, and slowly rebuild focus and motivation. I strongly encourage you to consult a mental health professional for an in-depth assessment and ongoing support. If you're ever in immediate danger or overwhelmed by suicidal thoughts, please reach out to a crisis helpline or visit the nearest hospital. Your life matters, and there is help available. You’ve taken the first step by speaking up—keep going. Healing is possible.

Consultation with a Psychiatrist would give you better understanding about the nature and degree of your condition and possible treatment options like medications, therapy, lifestyle changes. Happy to help you further

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Hi Thank you for sharing this—it sounds like you’ve carried a lot alone for too long. The fact that you overcame depression once shows your inner strength, but trauma is different—it often needs guided healing. Suicidal thoughts, anger, and emotional overwhelm are signs that your mind is asking for help, not failure. You don’t have to go through this in silence. Take therapy, and you can connect with me on nine two six six seven two six zero six five.

You have managed yourself in previous episode of illness, now you have symptoms as suicidal thoughts, anger issues that are imparing your personal, professional life These are symptoms of Depression or Adjustment Disorder that need to be further explored and these are treatable with medication along with relaxation exercises. You must plan a visit with a Psychiatrist

Hi.. medicines and counseling can help. Consult online for treatment