I hear you, and I want you to know that what you’re going through is completely valid. Anger, loneliness, and depression often stem from unresolved emotional pain, and if you’ve experienced trauma after marriage, those emotions might be resurfacing now. When we go through difficult times and don’t have a safe space to process them, they build up inside, leading to uncontrollable anger, emotional exhaustion, and a deep sense of isolation. The fact that you’re feeling this way all the time suggests that your mind is stuck in a cycle of distress, and it’s taking a toll on your mental and emotional well-being. But please know that you don’t have to stay in this cycle forever—healing is possible.
You deserve support, understanding, and a way to work through these emotions. Therapy can help you understand the root of your anger, process past traumas, and develop healthier coping mechanisms so that you no longer feel overwhelmed by these emotions. You are not alone in this, and you don’t have to fight these feelings by yourself. The first step towards feeling better is reaching out, and I am here to help. Connect with me at nine eight nine one five two seven six three six, and together, we can work towards finding peace, balance, and a way to regain control over your emotions.
Answered2025-03-11 05:15:40
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