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Anger ,depression , mood disorders

2017-05-15 11:31:05
I have been thinking of a unfortunate incident and going into depression .unable to control my anger and experiencing mood swings .unable to stay happy and not able to concentrate on future works ..recently i was experienced with an incident and my family is suffering for no reason . My problem is effecting me psychologically that i dint do anything on the day and dint face it with courage ..may be i was correct at that moment but now i feel bad ..lack of help from others is also giving me another trouble unable to be confident and suffering a lot day by day
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Answers (1)

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Hi , every incident is just an incident. We give significance n label it as unfortunate. Can acknowledge the emotional state ur in . Everything is workable sir. Consult online if workable. Will try my best to make a difference in ur family wellbeing as a whole. Tc. Thanks

Answered2017-05-16 07:46:11

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