Hello, Check your serum albumin and vitamin B12 levels too. Contact me online for the detailed diet chart

Hi Thanks for your query Along with medicine it is very important your diet to take under consideration and your lifestyle, food habits. For anemia and Hairfall good quality protein is important. Diet plays crucial role along with multivitamin. And we definitely get good result once you start incorporating antioxidants rich and protein rich food in your diet. Kindly connect with us via practo. After understanding your details we will plan diet suitable for you to follow.

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Hi Kindly evaluate cause of anaemia first? Chronic anaemia can be due to Thalessmia or any other reason. Dietary modifications vary as iron supplement can not be given to all. Deworming three months needs to be done before starting any supplement or ensuring parasite detox to improve haemglobin. Let us know if this helps.

Take iron Rich & vitamin c rich food and take proper diet of full day rich according ur requirment . Need more information any u so contact me for coustamized diet plan through practo.

Hi Specific Iron rich foods that you can include in your regular diets till your Heamoglobin levels comes to normal are red carrots, radish, orange, tomato, cucumber, bittergourds, spinach, grapes, pomogranates, apples, banana( power House of iron), guava, dates, figs, jaggery , sorrel leaves etc... All these foods help you regain your iron levels to normal over a period of time with daily compulsory consumption..

Hello I prescribed heam up syrub 2 tsp daily and iron rich diet

Take Iron and protein rich and Vit E foods. Flaxseeds also helps. Contact me through practo direct consultation for further information surely help you.

Please ask me directly for details.

Commonly I prescribe spirulina (super food) to such cases. Which spirulina you should take and how consult through practo direct